Carry around a frisbee while you walk from class to class or while sitting and watching TV and just mess around with it. One might say, “well spinning a disc on your finger or flipping it and catching it with one hand don’t actually ever come up in ultimate.” To this I respond: soccer players who can juggle the ball well are always very good at trapping and the harlem globetrotters are still nasty ballers. You will be better if you are very comfortable with a disc in your hands.
Jarrod
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